Man Down by Jason MacKenzie
These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
“Jason is focusing on the issue that very few are willing to touch, the emotional pain of men and the issues related to men dealing with loss. ”...”
Tom Golden, MenAreGood Substack
“Jason holds space for men who often don't have it to show their emotions and take the time to grieve. He has a perspective that is very much needed in our world today. No matter what the loss, men grieve differently than women, and it's hopeful to have someone who can offer that male perspective.”...”
Janine De Tillio Cammarata 🖊️, Pathways of Connection
“I highly recommend the Man Down Substack, a powerful reflection from a father and husband who lost his wife and daughter. While every grief journey is uniquely shaped by the kind of loss we carry—be it a spouse, a child, or even the slow fading of health and youth—we all share the human experience of heartbreak that feels impossible to heal. His writing offers not only honest insight into his own path through sorrow but also a quiet, enduring hope that speaks to anyone willing to listen.”...”
Richard Van Natta, The Builder’s Way